Ayurveda is a traditional system that uses plants, foods and daily habits. Learning a few common ingredients helps you read product labels with confidence.

Common ingredients

  • Amla: a fruit used in many traditional preparations.
  • Turmeric (হলুদ): a spice used in cooking and traditional pastes.
  • Neem: a bitter leaf used in traditional skin and hair preparations.
  • Triphala: a blend of three fruits, featured in our Triphala Powder.

Start small

Try one ingredient at a time. Keep notes on how your body and skin respond.

Safety first

Ayurvedic products are not a replacement for medical care. Pregnant women, children, people with medical conditions and people taking medicines should speak to a doctor first.